The Original Maui Beef & Broccoli Recipe

  • Timer
    Prep Time:
    10 min
  • Timer
    Cook Time:
    15 min
  • Ingredients
    Ingredients:
    9
  • Servings
    Servings:
    4
Calories

287kcal

Carbs

23g

Fat

12g

Protein

21g

Sodium

683mg

Sugar

21g

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Recipe

Ingredients:

  • 1 tbs vegetable oil, divided
  • 3 cups fresh broccoli florets
  • 10 oz tenderloin, sliced thin
  • Sesame seeds to garnish (optional)

Maui beef and broccoli sauce:

  • 1 cup of The Original Maui Ribs Sauce
  • 1 tbs sesame oil
  • 1 tsp red pepper flakes
  • 1 tbs cornstarch
  • 1 tbs water

Ingredient substitutions:

  • Chicken, Prawns – You can't go wrong with either of these.

  • Rice – This dish goes great over a bed of your favorite rice.

  • Vegetables – Carrots and Sweet onion make for a nice addition as well as some bean sprouts.

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Maui Sauce Beef and Broccoli
A soft tenderloin steak is such a difficult food to beat. Just combine it with beautiful, crisp-tender broccoli, a touch of spice, and the Original Maui Sauce and it will be the star of the night! Garnish with a handful of sesame seeds and you've sealed the deal.

Preparation:

1.

 Combine 1 tbs of cornstarch with 1tbs of water and stir until combined. Bring 1 cup of Original Maui Sauce to a simmer, add red pepper flakes and the sesame oil. Add cornstarch slurry and continue stirring. The sauce should thicken within 1 minute and then set it aside.

2.

 Heat 1/2 tbs of oil in a large skillet or Wok over medium heat. Add the broccoli florets. Cook until crisp-tender - about 5 minutes. Transfer broccoli to a plate and set aside.

3.

 Add ½ tablespoon of oil to the same pan. Once its heated, add the sliced tenderloin in an even layer. Cook the beef for 1 to 2 minutes on each side.

4.

 Time to put the broccoli back in the pan and pour the sauce over it all. Stir and coat the broccoli and steak and you are ready to serve. Enjoy!

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